Self-Defense - Karate Punch Blocking "Uchi Uke" Human Weapon: This video tutorial shows you how to do a Karate Style Punch Block, This Move is called the ' Uchi Uke ' (outside mid-level block)
Self-Defense - Judo - Tomoe Nage Human Weapon: This video tutorial shows you how to do a Tomoe Nage. Tomoe nage (巴投) is one of the traditional forty throws of Judo as developed by Jigaro Kano.
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