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Self-Defense - Judo - Tomoe Nage
Human Weapon: This video tutorial shows you how to do a Tomoe Nage. Tomoe nage (巴投) is one of the traditional forty throws of Judo as developed by Jigaro Kano.
Self-Defense - MMA - The Sprawl
Human Weapon: this video tutorial shows you how to do The Sprawl trick. It is defensive technique that is done in response to certain takedown attempts.