Self-Defense - MMA - Armbar
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Self-Defense - MMA - Armbar

Human Weapon:
This video tutorial shows you how to the Armbar trick.
Sometimes called a straight armbar, it is a joint lock that hyperextends the elbow joint. It is typically applied by placing the opponent's extended arm at the elbow over a fulcrum such as an arm, leg or hip, and controlling the opponent's body while leveraging the arm over the fulcrum

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Posted by : life
43 vid. | RSS

Duration : 00:21
Added: 10 years ago
Category: Self-Defense

 
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