Self-Defense - MMA - Double Leg Takedown
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Self-Defense - MMA - Double Leg Takedown

Human Weapon video tutorial: The double leg takedown (colloquially simply known as a double leg or even double) involves grabbing the opponent with both arms around the opponent's legs while keeping the chest close to the opponent, and using this position to force the opponent to the ground.

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Posted by : life
43 vid. | RSS

Duration : 00:27
Added: 12 years ago
Category: Self-Defense

 
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