Self-Defense - Pankration - Achilles Leg Lock
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Self-Defense - Pankration - Achilles Leg Lock

Human weapon: This video tutorial shows you how to do an Achilles Leg Lock, from Pankration. An achilles lock (also called an achilles hold or achilles squeeze) is a compression lock that involves pressing the achilles tendon into the back of the ankle or lower leg.

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Posted by : life
43 vid. | RSS

Duration : 00:20
Added: 9 years ago
Category: Self-Defense

 
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