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Posted by : idrawgirls

Learn to DRAW FACE Male Character sketch design BASIC
I will show in this video tutorial how to draw, sketch and design a male face (sort of heroic warrior personality type)

Category : Drawing
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Posted by : idrawgirls

Learn how to draw ARM muscle, bicep tricep shoulder
in this video tutorial, we will learn to draw ARM, bicep, tricep, deltoid muscle, a male warrior superhero type. how to draw and sketch male anatomy body, man arm, body and shoulder.

Category : Drawing
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Posted by : idrawgirls

Learn to draw face
In this video tutorial, i will show you how to draw a realistic woman face.

Category : Drawing
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Posted by : personaltrainer

Chest workout - Incline Bench Press with dumbbells - bodybuilding exercise
This exercise works on the lower and higher pectorals. Adjust the bench to a position between 30 and 60 degrees. Starting position: arms extended, dumbbells against shoulders. Go up and down slowly. Inhale when lowering, exhale when going up.

Category : Pectorals
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Posted by : personaltrainer

Develop your pectoral muscle : Dumbbell inclined chest fly - Weight training (workout, bodybuilding) exercise
This exercise will help you to work on your pectoral (pectoralis) major muscle. Initial position : outstretched arms in the middle - bench inclined at ~ 30 degrees Inhale with outstretched arms, exhale when returning to the starting position. Do not put much weight for this exercise

Category : Pectorals
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