Develop your pectoral muscle : Dumbbell inclined chest fly - Weight training (workout, bodybuilding) exercise

Develop your pectoral muscle : Dumbbell inclined chest fly - Weight training (workout, bodybuilding) exercise

This exercise will help you to work on your pectoral (pectoralis) major muscle.
Initial position : outstretched arms in the middle - bench inclined at ~ 30 degrees
Inhale with outstretched arms, exhale when returning to the starting position.
Do not put much weight for this exercise

Rating : 0.0/5 (0 votes)

Add to Favourites
Change level
Share
Flag

Share :

MySpace Facebook Digg Stumbleupon
del.icio.us orkut Bebo Spaces

License :

No license (All rights reserved)
 
0 Comment

Would you like to comment?

Join skillmotion for a free account or log in if you are already a member.

Videos related :
Chest workout - bench press with barbell - bodybuilding exercise
0 Ratings
2215 Views
Posted by :personaltrainer
 
Chest workout - Incline Bench Press with dumbbells - bodybuilding exercise
0 Ratings
2124 Views
Posted by :personaltrainer
 
Visit my website:

Posted by : personaltrainer
9 vid. | RSS

Duration : 06:00
Added: 7 years ago
Category: Pectorals

 
Embed this Video
Permalink